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Black

Black tea is a type of tea that is more oxidized than oolong, white, and green teas, giving it a robust flavor and darker color. It's rich in antioxidants, such as polyphenols, which are believed to offer various health benefits, including improving heart health and aiding in digestion. Black tea is commonly enjoyed plain, with milk, sugar, or lemon, and is the base for popular blends like Earl Grey and English Breakfast. It can also be brewed into iced tea for a refreshing beverage. Popular varieties include Assam, Darjeeling, and Ceylon teas.

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